The potential causes of someone’s hair loss are numerous, but so are the available treatments that can reverse the situation. You also have the option for wigs or weaves; no one has to know that you have a problem with hair loss. The following article will give you the information you need to learn what causes baldness and what the best ways to handle it are.
Vitamin C is an important aspect of hair retention treatment. It helps to produce collagen, which is vital to keep your hair alive and healthy. If you’re not getting enough vitamin C, eating more citrus fruit or taking supplements can help you make up the shortfall.
It is important for you to maintain your health if you have an illness. If you do not take care of your body by taking prescribed medication, or do the things advised by a doctor, your body will have to work harder to repair itself and to stay alive. If your body isn’t getting what it needs, it may cut back on non-essential processes like maintaining hair follicles. These conditions can actually provoke thinning hair.
White sesame seeds have been known to slow thinning hair. Eat a handful or two every morning at breakfast. They are full of magnesium and calcium (a huge 1,200 milligrams!). These nutrients help your scalp and reduce hair loss.
Try upping your Vitamin C intake if you have thinning hair. More vitamin C in your diet will increase the blood flow to your scalp, helping your capillaries carry blood to the hair follicles. This should also make your hair grow faster.
Do not brush your hair when it is wet. If your hair is wet, it is more prone to getting damaged. Give you hair a chance to dry out, it can handle brushing a lot better than if your hair was wet. Hair that is wet can be damaged by ripping, ends splitting, and making it take on a frizzy texture or appearance.
Men who have lost some or all of their hair may want to try liquid saw palmetto. Thinning hair in males is thought to be caused by DHT, and saw palmetto can stop the production of DHT. If you wish to try this technique, it is merely a matter of taking the juices out of the fruit and applying them to the hair.
There are numerous things that cause hair loss, and there are a number of different ways to treat it. Thinning hair that is severe should be evaluated by a physician in order for treatment to start right away. Take the information you have learned here so you can start reversing your the loss of hair trend.
