This is also true for issues relating to thinning hair. When the time comes that you are ready to grow your hair back, it is going to take the appropriate knowledge. Read on for some helpful hints that will give you just that.
The importance of consuming vitamin C should be stressed since it can prevent hair thinning. Vitamin C is required to produce collagen, which increases the health and vitality of a person’s hair. If you have a vitamin C deficiency, consider adding citrus fruit to your diet, or even fortified candies.
White sesame seeds have been known to slow thinning hair. Each morning, snack on a handful of these unique sesame seeds. White sesame seeds contain very large quantities of magnesium and calcium. Both magnesium and calcium benefit the scalp with nourishment that can reduce hair loss.
Vitamin C will slow down your blading. Vitamin C helps get the blood flowing to the hair follicles by maintaining capillaries, allowing more blood to get to the scalp. By getting better blood flow to the scalp, this will help the hair regrow faster.
Do not brush your hair when it is wet. Wet hair can be very easy to damage. Allow your hair to dry completely prior to brushing it to avoid damage. Brushing your hair while wet can cause damage by making it frizzy or pulling it out through the roots.
Liquid saw palmetto is something that should be considered by men who are suffering from the loss of hair. This naturally occurring extract neutralizes the male hormone DHT; studies have shown correlations between high DHT levels and hair loss. To do this, remove the juice from this fruit, then use it on your hair.
If you are on anti-depressants you, should be on the lookout for hair loss. The ingredients in many of the anti-depressants cause blading. If you can, talk to your doctor about changing your medication to stop your the loss of hair.
Your hair will become thicker and fuller if you increase the time between cuts. Cutting it whenever it gets a little long or frizzy can weaken it, so allow it to grow longer.
Aloe vera can reduce thinning hair for most people. Find a lotion that contains Aloe Vera and rub your scalp with it before going to bed. The rubbing motion will help stimulate your scalp, and it is thought that aloe vera will help strengthen your hair.
Knowing all there is to know about thinning hair is the first step toward reclaiming your lost hair. It might not be possible in one day, but if you follow these tips, you have good chances of re-growing your hair.