Losing your hair be very traumatic, but with the new technologies constantly emerging, you can start to feel better about situation. Maybe there is a treatment you don’t know about that could reverse your hair thinning! It might not be a permanent condition! There is some wonderful advice contained here to enlighten you a little more when it comes to dealing with hair loss.
Shaved heads have become a very hot trend in the past few years so don’t worry about losing your hair. Many people find a well trimmed haircut, especially if you are bald, to be very attractive and appealing. Keep your hair style close to your scalp and well groomed. You might find that this is an easy way to look and feel your best!
Increase your intake of protein to prevent or reduce the loss of hair. Hair is composed of protein. Consume fish, poultry, red meat and eggs for an instant boost. If you are not a fan of meat, you could try other sources of protein, such as lentils and kidney beans. Protein is essential for the development of new hair; therefore, by increasing your intake of protein you can reduce how much hair you may lose.
The importance of Vitamin C to attempts to retain your hair and prevent loss, cannot be overstated. Vitamin C also plays a chief role in producing collagen, which is a crucial ingredient for maintaining healthy hair. If you are deficient in vitamin C, eat more citrus fruits or perhaps a candy drop with a high vitamin C content.
The way that you style your hair could be contributing to hair thinning. Pulling the hair tightly, or pulling it back in a hair band for quite a period of time, should be avoided. Hair products have greatly evolved, but many can still result in damaged hair. A ponytail that pulls the hair back too tightly can harm the hair shaft, which will weaken the hair follicles over time.
To reduce hair loss, change your routine for your after-shower time. Rub your hair gently using a towel when you finish your shower; don’t rub too vigorously. It is not recommended that you use a personal hair dryer. If you have to do it, use the lowest heat settings.
As mentioned, losing hair can be a humbling experience. However, there are many different ways to treat your blading and raise your self-esteem. Hair thinning may not always be permanent! There’s always a chance that you can regrow your hair or, at least, stop any more hair from falling out. Apply what you have learned from this article to fit your needs. However, there is always hope for an easy solution!