If hair thinning seems to be a part of your future, learn the treatments available to prevent baldness or slow its progress. If you use the ideas here you can prevent or stop your hair thinning, and even get some of it back.
You could integrate a ton of protein in your diet to help prevent the loss of hair. Your hair is built from protein. You can eat eggs, poultry, fish and red meat to get protein in your diet. If you are not a fan of meat, you could try other sources of protein, such as lentils and kidney beans. More protein in your diet can slow your rate of hair thinning.
When you find you are suffering from an illness, you must take especially good care of yourself. If you do not take care of your body by taking prescribed medication, or do the things advised by a doctor, your body will have to work harder to repair itself and to stay alive. Because your body is having to use lots of energy in order to mend itself, it won’t have the ability to use this energy on maintaining your hair follicles. This will lead to hair loss.
Your hair style may be contributing to your hair thinning. If you are tying your hair back with a rubber band, or pulling it to tight to put it into a ponytail, this is not a good idea for long time periods. Although hair products have improved from the past, they can still cause damage. Tight ponytails can damage the hair shaft and eventually the follicles.
Massage your scalp to help with blading. This will help increase scalp circulation and open blood vessels in your scalp. Rub for about five to ten minutes, moving fingers all about your scalp. Since stress can be a cause of hair thinning, rubbing your scalp will help reduce stress.
In many cases, the results of these medicines can be disappointing, and while they may help some people, they won’t work for everyone. While they have a chance of working, it is also possible that your valuable time and money will be wasted.
A great way you can work to re-grow hair, and also prevent blading, is to massage your scalp regularly. For best results use mineral oil while massaging your scalp.
Some people swear by the effectiveness of aloe vera when it comes to preventing thinning hair, so this is something you may want to try. You can rub Aloe Vera gel into your scalp each night before bed. This stimulates your scalp and aloe vera’s minerals strengthen the hair.
Many people can begin growing new hair. Remember that accurate information is your best weapon to use for hair growth, so be sure to follow and implement what you’ve learned above if you want to combat blading.
