Many people are are fighting to find a cure for thinning hair, from major corporations to ordinary people, while those that are going bald are desperately looking for a product that actually works. This article is written with those suffering from hair thinning in mind, in the hopes of offering them a substantial and effective remedy for this overwhelming situation they face.

You should eat white sesame seeds if you want to slow hair thinning. Try eating a handful every day. These healthy seeds contain a large amount of magnesium and calcium. Calcium and magnesium are great for your scalp; they will nourish it and help reduce your hair loss.

A simple trick to slowing thinning hair is to alter the routine after your daily showers. After you wash your hair, dry it by rubbing it gently instead of vigorously. Let your hair dry naturally and avoid the harsh heat of a hair dryer. If you have to do it, use the lowest heat settings.

Though it may surprise you, among the smartest decisions you can make, in order to stave off blading, involves staying out of highly polluted areas. It’s been proven that a man who lives in a highly polluted neighborhood is more likely to lose his hair due to pollutants that get into the bloodstream.

If you hair is wet, keep the brush away. The best choice in such a scenario would be to gently towel dry, and then simply give the hair time to dry naturally before brushing or styling. Hair follicles are weaker when they are wet, making them very susceptible to damage. If you are losing your hair, brushing it while it is wet will accelerate the the loss of hair.

Scalp massage can stimulate nerves and improve circulation. Scalp massages also help relieve stress, which is a major contributor to blading. There is no danger to scalp massage, so you can do it daily.

This information can help you find some techniques and products that can regrow your hair. If you’re interested in maintaining your hair, these tips should help.