While entrepreneurs, inventors, multi-conglomerate corporations, and other free-market entities are fervently striving to line their pockets with the development of a product that will forever cure the world of baldness, millions of everyday, ordinary people whose hair is rapidly thinning are desperately searching for a product or technique that could give them even the slightest glimmer of hope. Try out a few of these methods and you might just re-grow that head of hair.
Vitamin C is a substance that is is extremely important if you are trying to prevent blading. Vitamin C is required to produce collagen, which increases the health and vitality of a person’s hair. There are a number of foods that contain vitamin C, including citrus fruits like oranges. Supplements are also available.
Maintain a lot of lean protein in your nutrition plan to reduce the loss of hair. Your body can get quality protein from healthy sources, including eggs, milk, seafood, lean meats, nuts, seeds and legumes. This ensures that your hair receives its own form of protein, known as keratin. When you have plenty of keratin in your body, the hair will be strong and healthy.
Avoid brushing your hair when it’s wet. Wet hair is very vulnerable to damage. Brush when it’s dry, since dry hair is more resilient than wet. The brushing of wet hair might result in frizzy hair and split ends.
Beware of thinning hair if you are taking an anti-depressant. Commonly people find that their hair falls out while taking anti-depressants because of certain ingredients. If you can, speak to your doctor about taking a different medication and see if your blading stops.
Try massaging your scalp as much as you can to stimulate nerves and circulation. Scalp massage is proven in its effectiveness towards improved hair growth, since it eases tensions and stress accumulation that might be expediting thinning hair. You can do this every day with no risk whatsoever.
The advice in this article will help you cope with and treat your hair loss. Take advantage of these tips to stop your blading.