There is a bright side to all this, because it can definitely be done. By taking some of the advice that has been presented in this article, not only can you prevent further hair loss, you could possibly even grow some back.
If hair thinning is a problem, take this advice! Most people feel that a haircut that is well trimmed can be very appealing and attractive; this is especially the case if you starting to bald. Keep your hair short and well groomed. In this way, you are always looking your finest.
Some hair styles can cause the loss of hair. Avoid tight ponytails that can pull your hair out by the roots. Hair products are not as damaging as they once were, but they can still be harmful. Damaging the shaft of your hair may lead to permanent damage to your hair follicles.
A tip for slowing the loss of hair is to eat hulled sesame seeds. Consider eating a handful of these seeds every morning. White sesame seeds contain very large quantities of magnesium and calcium. Both magnesium and calcium benefit the scalp with nourishment that can reduce thinning hair.
Watch what you do after bathing to minimize the effects of thinning hair. As soon as you are finished washing your hair, gently rub it with a towel rather than rubbing it vigorously. Avoid using a hair dryer. If you must, use it on low heat.
A wig may help you deal with hair thinning for the short term. Before your head is completely void of hair, choose a wig that matches your original hair color. Purchasing a wig ahead of time will give you a sense of preparedness.
One of the easiest ways to combat losing hair is to stay away from high pollution areas. Studies show that people who live in areas that are filled with pollution have a greater chance at seeing themselves lose their hair. The reason for this is the pollutants that are in the air can get into the bloodstream, which in turn causes harm to hair, and that can cause it to fall out.
It is better to refrain from brushing your hair while it is wet. Instead, dry your hair with a soft towel and allow to air dry before you brush. If your hair is still wet, the follicle at the base of each hair is very vulnerable and subject to damage. Therefore, by brushing hair that is wet, you could lose it faster.
Anti-depressants can have the side effect of hair thinning. Many people find that their hair falls out while they are taking anti-depressant medicine; this is due to the ingredients these medications contain. If you are able, ask your doctor if it’s possible for you to switch medications, and see if the new medication stops the the loss of hair.
Keep your chin up, and remember that regrowing hair is actually possible these days. Remember that accurate information is your best weapon to use for hair growth, so be sure to follow and implement what you’ve learned above if you want to combat hair thinning.