If you’re starting to lose hair, there could be many reasons such as stress, genes, or medicine. Luckily, there are many methods to be tried which can either slow down the loss of hair, prevent further the loss of hair, regrow hair or conceal effects of loss of hair. This article will give you great advice to treat thinning hair.
Vitamin C is very important to the prevention of hair loss. Collagen, a protein essential in maintaining the body’s tissues and hair, is spurred on by vitamin C. You can easily add vitamin C to your diet by increasing your consumption of citrus fruits or by using supplements.
If you have an illness diagnosed, it’s essential to take good care of your entire body. When you do not follow the instructions for any medications that are prescribed, or don’t follow other instructions from your medical provider, your body is forced into working harder so it can heal and continue working properly. The energy you use to fight your illness will not allow you to grow strong hair. Blading will occur, as a result.
While it might be hard, avoid styling products since you need to prevent losing more hair. Products like mousse, gel, and hairspray have chemicals that can severely damage your hair causing it to fall out.
Keep eating a lot of protein to slow down loss of hair. Some good sources of protein include fish, poultry, nuts, beans and eggs. This will give your hair keratin, it’s own protein. Your hair will grow in thicker and stronger, slowing your hair loss, if you continue to eat a diet rich in keratin.
Take care to avoid brushing hair that is wet, or even damp. Wet hair is susceptible to damage. You can being brushing when your hair is at least fifty percent dry for best results. The brushing of wet hair might result in frizzy hair and split ends.
Something for men experiencing hair loss to try is liquid saw palmetto. Saw palmetto can prevent thinning hair by inhibiting the growth of dihydrotestosterone, or DHT, a male sex hormone believed to be responsible for balding in men and women. Press the fruit and rub your hair with the juice.
Use the advice you’ve just read to help you plan and apply a method to deal with your thinning hair. By learning the causes and symptoms of losing hair, you can treat hair loss effectively.