Hair loss can be a traumatic experience, but with new technology and the many wigs that are available, you can feel better about yourself! There are things that can be used as an easy fix that you may not have previously considered. Hair thinning might not be permanent. Read this article for some tips on hair loss and how to prevent it.
It is not possible to overstate just how important vitamin C is in preventing loss of hair. Vitamin C plays a major role in the production of collagen, a vital ingredient to keeping hair healthy and alive. If you aren’t consuming enough vitamin C, add more citrus to your diet, or try supplements.
Maintain plenty of protein in your diet to slow hair loss. A lot of foods such as fish, poultry, eggs and nuts can give your body a lot of protein that you need. This can make hair grow keratin, which is like protein for hair. A good amount of keratin will strengthen your follicles and slow blading.
Make sure that you wait until your hair has dried before attempting to brush it. Wet hair is softer and more easily damaged. Allow your hair to dry completely prior to brushing it to avoid damage. If you brush your hair when it’s wet, you can pull on it and cause split ends.
For men suffering from hair loss, you may want to consider using liquid saw palmetto. These plant extracts reduce the amount of DHT in the body. This male hormone may promote blading. Juice the fruit and carefully apply the extracted juice to your scalp and hair.
Thoroughly research thinning hair treatments and hair restoration methods, so you are more aware of what they contain and what the active ingredients do. Your research might also show you that one product might be worth paying more for.
Some people swear by the effectiveness of aloe vera when it comes to preventing thinning hair, so this is something you may want to try. To use this method properly, gently massage it into your scalp before bed. The aloe vera will stimulate your scalp, and the minerals it contains will strengthen your hair.
Evaluate the life you have to find out reasons why you could be losing hair. Any medication or major life event in the last three months could be related to your hair loss. If you could identify why you are losing hair, you might be able to think of ways on how to stop it.
Losing your hair can be a very miserable experience. However, there are ways for you to feel good about yourself again if you can be open to wearing a wig, or trying other types of procedures that are available. For some people, thinning hair will just be a temporary thing. This might be true with your case too! Use the advice and suggestions from the above article that will fit your individual needs. With any luck, this can help you fix it!