Blading is not something most people worry about until it starts happening to them. Sometimes, that is how hair growth happens. Sometimes you do not notice how much you truly love your hair until it is gone. Consider using the advice shared here to keep hair where you want it.
If you’re struggling with baldness, try this! Start wearing a shorter haircut and gradually get acclimated to your new look. Keep your hair style close to your scalp and well groomed. This is a simple way to look great too!
In order to prevent losing hair, you need to add protein to your diet. Hair is made up of protein. You can eat a lot of poultry, eggs, red meat and fish to get the protein your body needs. If you are a vegetarian, or just don’t care for meat, try beans and lentils. Adding protein to your diet can greatly reduce your blading.
The importance of Vitamin C to attempts to retain your hair and prevent loss, cannot be overstated. Vitamin C plays a major role in the production of collagen, a vital ingredient to keeping hair healthy and alive. Include citrus in your diet to up your vitamin c intake, but if that’s not enough, you can also take supplements or drops.
Your hair style may be contributing to your hair thinning. Pulling the hair tightly, or pulling it back in a hair band for quite a period of time, should be avoided. Hair products today are improved from years ago, but can still cause harm. If you wear your hair in a tight ponytail, it can damage both the hair shaft and the hair follicles.
A great way to help stop hair thinning is to massage your scalp. Massaging has many benefits, not the least of which is increased circulation. Make sure that for five to ten minutes, you massage your entire scalp. Stress can lead to blading, and massaging your scalp can help alleviate stress.
You may wish to add more Vitamin C to your diet if you notice blading. Vitamin C helps by getting more blood flow to the scalp, and maintains capillaries which carry the blood to hair follicles. By getting this boost of blood flow moving to your scalp, it will allow faster regrowth.
Wearing a wig can help you cope with hair loss. Get the wig prior to all your hair is lost, so that you can correctly match the color. If you already have a wig ready to wear, it helps relieve some of the stress and sadness that comes with losing one’s hair.
Taking an anti-depressant can sometimes have the side effect of blading. It is very common for people to experience hair thinning when starting an anti-depressant, due to the ingredients that it contains. You should try to talk to your doctor and ask about switching the medications that you are taking, to see if you can find one that does not cause the loss of hair.
When using hair care products, be sure to protect your bed linens and clothing from possible stains. Wait until your hair is completely dry before lying down, putting on a hat or changing your shirt.
Some people believe aloe vera is effective in preventing hair loss, and you may find it will help you too. You can rub Aloe Vera gel into your scalp each night before bed. The aloe vera will stimulate your scalp, and the minerals it contains will strengthen your hair.
Applying Saw Palmetto extract to your scalp on a daily basis can help re-grow hair. You just need to rub a few drops into the scalp for it to be effective.
Watching that hair go down the drain can certainly be depressing. Finding a way to help it grow back or preventing any more hair from leaving the head, can be invaluable. Apply what you’ve learned here, and you should soon see a difference in your hair.