Thinning hair can be caused by many things, but rest assured that there are an equal number of tried and true treatments as well. If regrowth is not an option, there are many wigs and weaves available that are a great substitute. This article may help you learn more hair loss and dealing with your loss.
Many hair styling products can actually speed up the hair loss process, so try to keep your use of them to a minimum. Gels, mousse and hairsprays are filled with harsh chemicals that will damage your hair.
Your diet should include a fair amount of protein in order to slow down thinning hair. Various foods like poultry, fish, beans, nuts and eggs supply your body with much needed protein. Although there is no cure for baldness, a high protein diet can slow it down by providing the hair with keratin. Getting enough keratin will allow your hair to be stronger, more resilient as well as slowing down any loss.
When your hair is wet, don’t brush it. Wait until you have towel dried your hair and then allowed it to dry the rest of the way naturally. Hair follicles are vulnerable when wet, and are more likely to be damaged. Combine this weakness with hair lost through the brush and your rate of balding can speed up greatly.
Ask a professional to find out what your symptoms are and what you can do about them. You should always speak with your doctor before starting any treatment and rule out underlying health problems that may be causing the thinning hair. There could be several causes of the loss of hair, from a medical condition to stress. Your physician can work with you to develop the treatment plan that is right for you.
Grow your hair fuller and thicker prior to cutting it. If you run to the stylist every time your hair gets a little long and frizzy, your hair will become weaker over time.
For those who have suffered severe blading, it may be time to think about purchasing a wig. Both males and females can greatly benefit from wigs.
Analyze your life and the possible reasons that you’re losing hair. Any medication you take or have taken or a major event in your life during the past three months may be related to the loss of your hair. By figuring out what is causing your thinning hair, you can learn how to treat it.
There are many sources of B12 available both naturally, and from a store. Vitamin B12 is found in meat and poultry. If you are vegetarian or don’t want to increase your meat intake, you can try supplement pills.
There are many temporary causes for blading including anemia, illness, stress and weight change. This temporary loss of hair usually starts three months after a certain event, and lasts about three months as well. Keep all of these specific concerns of balding in mind and use these tips to help win the battle before it begins.
Knowing when and why you first started losing your hair is key to reversing the process. Some find that the the loss of hair began when using a certain hair product, such as hair gel with an alcohol base, or a leave-in treatment. The solution to these kinds of thinning hair problems is to just cease use of the offending product.
One important factor to take into consideration if you are worried about losing your hair is your diet. If you have an imbalanced diet, you can have hair that is rather unhealthy. The main culprits for this would be eating a lot of fast food, and high carbohydrate meals. Add more high protein/low-fat options to your diet for the healthiest hair, for example fish and poultry. As well, keep your diet rich in fresh vegetables. Living by this diet makes sure that your hair receives all the nutrients and vitamins it needs for health over the long-term.
To increase blood flow to the scalp and prevent the loss of hair, add some spice to your diet. The capsicum in cayenne pepper can strengthen your hair follicles, and stimulate your hair growth. It also contains Vitamin A, a vitamin good for general health maintenance and a reduced risk of hair issues.
If you cannot go without dying your hair, go to a salon and have it done by a professional. Ask the hairdresser to use foils when dyeing your hair. You should not allow the dye to touch your scalp because it can cause damage to the scalp and to the hair follicles. This will make hair loss more likely.
Try using emu oil for your scalp and hair. Massage this treatment oil into your scalp daily before bedtime.
Making a tincture of boiled rosemary and potatoes can stimulate the rate at which your hair grows. Heat the water with rosemary and potatoes to a boil, let it cool to room temperature, and rinse your hair with this brew at least nightly.
If your hair loss coincides with thin scales and an itchy scalp, them contact your doctor about seborrheic dermatitis or psoriasis, which may require a prescription medicine or shampoo. This could also be a sign of psoriasis. Your doctor will be able to tell you what you have and prescribe a medication or a special shampoo.
As mentioned earlier, hair loss is caused by many factors, and there are just as many treatments for this condition. The loss of hair that is severe should be looked at by a physician so treatment can start immediately. By using the information in this article and taking action, you can help to reverse the loss of hair.
