Losing hair is a part of life that many people have to deal with. If there are bald people in your family, it is possible that you, too, may lose hair easily. If you are experiencing the loss of hair, or worried that it may happen to you, you can learn how to stop or prevent losing your hair.
Adequate amounts of vitamin C are pivotal in reducing the risk of hair loss. The health and vitality of hair depends on collagen, and vitamin C is a powerful agent in its production. You can easily add vitamin C to your diet by increasing your consumption of citrus fruits or by using supplements.
If it is determined you have an illness, you must do what you can to make sure your body is well taken of. Your body will be forced to work harder to stay alive and repair itself if you refuse to take prescribed medication or ignore a doctor’s advice. If your body’s energy is going toward improving your health, there won’t be enough to help the hair follicles grow. This will cause hair thinning.
The style in which you wear your hair can cause blading. Don’t pull your hair up too tight, or wear rubber bands for too long. Although hair barrettes and other products have certainly gotten better over time, many still do damage to your hair. Overly tight hairstyles hurt your hair shaft, which causes damage to your hair follicles.
While it might be hard, avoid styling products since you need to prevent losing more hair. Products like gel, mouse, and hairspray contain harsh chemicals and may damage your hair.
You may want to get a wig if you are suffering from the loss of hair. Choose your wig before losing all your hair, so you can select a color that matches your hair. This is also a good way to prepare yourself to the idea of wearing a wig.
You should avoid brushing your hair until it is dry. Wet hair can be very easy to damage. Brush when it’s dry, since dry hair is more resilient than wet. Brush your wet hair only when you want to damage it or lose it.
A liquid mixture of saw palmetto can help men treat their thinning hair. Saw palmetto extract will lower the levels of DHT, the male hormone that is believed to cause loss of hair. Squeeze the black brown berries and massage the juice into your hair to treat hair thinning.
Never brush wet hair. Rather, pat dry hair using a soft towel, then allow air drying prior to brushing. Hair follicles are weaker when they are wet, making them very susceptible to damage. When you brush wet hair, you can speed up the rate of your the loss of hair.
Try massaging your scalp as much as you can to stimulate nerves and circulation. Research has shown that scalp massage can improve hair growth, as it helps to release stress that might be causing blading. You can massage your scalp everyday for a risk-free way to stimulate growth.
As you have been reading, there are a lot of ways that you can slow down, stop and prevent blading. These thinning hair tips can effectively help you solve whatever hair thinning issues concern you. Do not let blading get you down – do something about it today!