Losing hair is a part of life that many people have to deal with. If there are bald people in your family, it is possible that you, too, may lose hair easily. If you are experiencing blading, or worried that it may happen to you, you can learn how to stop or prevent losing your hair.
It is not possible to overstate just how important vitamin C is in preventing loss of hair. Collagen, a protein essential in maintaining the body’s tissues and hair, is spurred on by vitamin C. If you are deficient in vitamin C, eat more citrus fruits or perhaps a candy drop with a high vitamin C content.
Your hair style could be causing blading. Don’t pull your hair up too tight, or wear rubber bands for too long. Hair products are not as damaging as they once were, but they can still be harmful. Overly tight hairstyles hurt your hair shaft, which causes damage to your hair follicles.
You may need to change your routine after you get out of the shower if you want to limit the amount of hair you are losing. When drying your hair, use the towel gently, instead of roughly. It is not recommended that you use a personal hair dryer. If you have to do it, use the lowest heat settings.
Another way to prevent thinning hair is by giving your scalp a gentle massage with your fingers. Scalp massaging increases the circulation to your scalp by heating the skin and stimulating blood vessels. You move your fingers around your head for more than five minutes. Stress is the cause of some loss of hair and massaging the head can reduce stress.
Wearing a wig can help you cope with the loss of hair. Choose your wig before losing all your hair, so you can select a color that matches your hair. This will prepare you just in case you have massive the loss of hair.
As you have been reading, there are a lot of ways that you can slow down, stop and prevent thinning hair. These tips can help anyone with any issue on hair loss. Don’t let hair loss depress you, you can start fixing it today!