There can be many causes of thinning hair, but there are also treatments to help you recover and regrow hair. Other options also include wearing wigs or getting weaves to help you get hair back on your head. Read on to find out how to deal with the thinning hair you have, prevent it from getting worse, and possibly grow some back.
Avoid stress to avoid hair loss. Stress is one of the biggest causes of blading, and if you do not know how to control it, you will continue to suffer from hair loss. Learn to deal with your stress.
The styles you wear your hair in can lead to thinning hair. Don’t use rubber bands to hold your hair in a ponytail or braid. If you wear these styles, be careful not to make them too tight, as pulling hair back too tightly can cause it to fall out. Hair products are better today than they have been in the recent past; however, there are still some that can harm your hair. Wearing tight ponytails causes damage to your hair shaft, gradually damaging hair follicles.
Many hair styling products can actually speed up the thinning hair process, so try to keep your use of them to a minimum. Most of these products contain chemical ingredients that may cause a great deal of damage to your scalp and hair, and make hair fall out. These products include gel, mousse and hairsprays.
Massaging your scalp on a regular basis can help to reduce hair thinning. Massage gets blood flowing and stimulates the scalp. You should move your fingers vigorously all over your scalp, rubbing around for approximately ten minutes. Stress often helps cause hair loss, and a good massage can actually cut down on your stress as well.
Make sure that you wait until your hair has dried before attempting to brush it. You can damage your hair if you brush it when it’s wet. Wait until your hair is dry to brush it, as dry hair can handle brushing much better than wet hair. Brushing wet hair will damage your hair by pulling it out or making it split and frizzy.
Talk to a professional about the symptoms you are having and the options available. Before you start any treatment, discuss the problem with a professional. Visiting a professional is important because your the loss of hair could be caused by an underlying issue. Sometimes, hair thinning is only temporary. A doctor or specialist will know exactly what’s causing the hair thinning.
As previously commented on, hair loss has many causes. Sudden and dramatic blading needs to be immediately evaluated by your doctor so that you can start treatment right away. If you take charge of your life and apply the tips you’ve read, you’ll be able to combat thinning hair.
