Back in your school days, you coiffed a mullet; business in front and party in back. As the years went by, your hairstyles no doubt evolved into newer and more interesting styles. As time goes on, the bald look gives you less alternatives for different looks and styles. Follow and use the tips below to help reclaim your hair’s glory days.
Make sure that your diet includes plenty of foods that are rich in protein to prevent your hair from falling out. Hair is composed of protein. You can eat a lot of poultry, eggs, red meat and fish to get the protein your body needs. If you are someone who does not eat meat, try lentils or kidney beans for your protein. Protein is essential for the development of new hair; therefore, by increasing your intake of protein you can reduce how much hair you may lose.
Alter your post-shower ritual to slow down hair loss. When you have finished shampooing hair, gently pat and squeeze with a thick towel in order to get it dry; don’t rub vigorously. You should also avoid using a hair dryer if you can. If you have to use one, use a low-heat setting.
You may want to get a wig if you are suffering from blading. Buy a wig while you still have a decent amount of hair, so that you can match your natural color as closely as possible. Buying a wig ahead of time, will also assist you to better prepare for your inevitable the loss of hair.
Avoid brushing your hair when it’s wet. Wet hair is softer and more easily damaged. Simply wait a few minutes for your hair to dry, as it is much less vulnerable in this state. Brushing wet hair causes damage to your hair by making it frizzy and split, or it can completely pull it out.
Believe it or not, one of the best things you can do to prevent thinning hair is to avoid areas high in pollution. Studies show that people who live in areas that are filled with pollution have a greater chance at seeing themselves lose their hair. The reason for this is the pollutants that are in the air can get into the bloodstream, which in turn causes harm to hair, and that can cause it to fall out.
Liquid saw palmetto is efficient against the loss of hair. Saw palmetto extract will lower the levels of DHT, the male hormone that is believed to cause loss of hair. You can take the juices from the fruit and apply directly to the hair.
If you are on anti-depressants you, should be on the lookout for hair thinning. This can be caused by ingredients in the particular anti-depressant. There may be other medications that can help you just as much without causing hair loss, so give your doctor a call.
Before trying any treatment for hair thinning, research the treatment. Find out if it works well and what ingredients the treatment uses, so that you can avoid wasting time and allergic reactions. Perhaps you will find a product is worth what you paid for.
Talk with a hair thinning professional to determine why you’re losing your hair and what you should do about it. You should always speak to your doctor about hair thinning before you try any treatments. It’s important to know if your hair thinning is a result of something that needs interaction from a doctor, or temporary loss that will be fine once you get off a certain medication, or over a past stressful event. Your physician can work with you to develop the treatment plan that is right for you.
Massaging your scalp regularly is a great tip you can use to stimulate your blood flow to prevent the loss of hair and to re-grow lost hair. You should use mineral oil or another type of oil when you massage your head to get the best results possible.
This extract will help your hair re-grow if applied to the scalp 1 time a day. You just need to rub a few drops into the scalp for it to be effective.
If you are losing your hair, it may be helpful to think back and identify the general time frame in which you first noticed the problem. Some people find their hair thinning started when they started using a particular product such as leave-in treatment or alcohol-based hair gel. By solving these problems or getting away from a certain product, your hair may start to grow again.
Hair is important to most people because it’s something they’ve always had. It is really like a body part. So if you can save it, you’re going to save it. Fortunately, the tips you’ve just read in this article can help you save that head of hair by keeping what you have and even growing new hair.