Scientists are working to come up with a hair loss cure, and there are constantly new thinning hair products entering the market. Those who are experiencing hair loss are constantly looking for a product that will actually live up to the promises that are made in its advertising. Try out a few of these methods and you might just re-grow that head of hair.
If you want to prevent thinning hair, it is important that you avoid stress as much as possible. Stress is a major cause of hair loss, so your luscious locks could be affected if you don’t learn how to relax. Learning how to get a handle on your stress, and not letting it consume you, can really help you to keep your hair healthy and strong.
Not every product will benefit your hair. You should choose your hair products carefully and be aware of the products that can cause hair damage. Some hair products actually slow down the growth of hair tremendously. Don’t use a product unless you have been able to determine through research that it is safe.
While it might be hard, avoid styling products since you need to prevent losing more hair. Many hair styling products, like mousses, gels and hairsprays, are full of toxic chemicals that can build up on your hair causing breakage and, in severe cases, hair thinning.
You may need to change your routine after you get out of the shower if you want to limit the amount of hair you are losing. Dry your hair by rubbing it lightly with a towel, rather than in a harsh, vigorous manner. Avoid using a hair dryer. If you have to use one, make sure you set it to low.
To help prevent the loss of hair, massage your scalp. Massaging your scalp warms the skin and opens up blood vessels, helping your circulation to increase. Rub your scalp for ten minutes everyday. Since stress can be a cause of blading, rubbing your scalp will help reduce stress.
Buying yourself a wig might be the best way you can work to cope with blading. Buy a wig while you still have a decent amount of hair, so that you can match your natural color as closely as possible. When you buy a wig ahead of time, you can be prepared for things if all your hair falls out.
Ensuring that you diet has the appropriate amount of protein will help slow the rate of hair loss. Your body can get quality protein from healthy sources, including eggs, milk, seafood, lean meats, nuts, seeds and legumes. This protein is turned into keratin, a protein for hair. With a solid supply of nutrients in your diet, that help your body produce keratin, your hair can become more resilient, stronger and slower to fall out.
It might surprise you, but avoiding highly polluted areas is among your best tactics in preventing hair thinning. It has been proven in studies that men who reside in areas of high pollution are more prone to developing the loss of hair because of pollutants that are found in their bloodstreams.
Liquid saw palmetto is great for men to use that have started to notice blading. These plant extracts reduce the amount of DHT in the body. This male hormone may promote thinning hair. To use this technique, take the juice from the fruit and apply it to your scalp and hair.
You can also re-grow hair and prevent loss by doing regular scalp massages. Try using some type of oil, such as mineral oil, when you are massaging your scalp, for the best results.
Do what you can to decrease the levels of stress you must endure. By being stressed, it can make your hair fall out. Stress will also accelerate blading that is currently happening, and make it harder for any treatments you are using to do their jobs.
These tips should have given you a good idea of the different options available. Take advantage of these tips to stop your thinning hair.