If you are starting to see signs of excessive hair loss, it could be caused by a variety of things, such as medication, stress, hormonal imbalances or genetics. The good news is there are many remedies that slow hair thinning down or improve the look of your remaining hair and conceal thin spots. This article will show you what to do when you start to lose your hair.
Stress is related to blading. To keep more of your hair, reduce your stress levels. Stress is one of the biggest causes of the loss of hair, and if you do not know how to control it, you will continue to suffer from blading. Discover ways to manage your stress.
Care for your body if you’ve been diagnosed with some type of illness. If you ignore your body, refuse to take prescribed medications, or throw away the advice of your doctors, your body will end up having to work much harder than it has to so as to rejuvenate itself. The energy you use to fight your illness will not allow you to grow strong hair. This leads to the loss of hair.
Your diet should include a fair amount of protein in order to slow down the loss of hair. A lot of foods such as fish, poultry, eggs and nuts can give your body a lot of protein that you need. This in turn will supply your hair with its own protein, keratin. Keratin will help to strengthen your hair, and reduce future hair thinning.
Staying out of high pollution areas is good for preventing hair loss. If you live in an area with high levels of pollutants, the toxins can work their way into your bloodstream and harm your hair, leading to loss.
Men who have lost some or all of their hair may want to try liquid saw palmetto. This naturally occurring extract neutralizes the male hormone DHT; studies have shown correlations between high DHT levels and blading. The juice can be squeezed from the fruit and put directly into your hair.
When your hair is wet, don’t brush it. Air dry your hair or use a towel that is not harsh, before brushing. When wet, hair follicles are prone to getting damaged and are vulnerable. You can lose your hair faster if you brush it while wet.
You might experience blading as a side effect of taking anti-depressants. The ingredients in such drugs have been known to cause hair thinning. You should let your doctor know about your the loss of hair, so that he or she can work with you to find a new medication that won’t cause this.
Try massaging your scalp as much as you can to stimulate nerves and circulation. Regular scalp massages have been show to be very effective. This is because the stimulation from massaging your scalp helps to stimulate more hair growth through the reduction in stress and tension, which is one of the known causes for early blading. You can try this every day without any risk at all.
These products can’t be expected to prove effective with all types of baldness, so if you naturally assume that they will be effective for you, you’re more than likely setting yourself up for disappointment. Just because a product works for someone else, doesn’t mean it will work for you. Research the products yourself and figure out what works for you to avoid wasting your time and your finances.
After reading this article, you should be well prepared to deal with your hair thinning. You can find ways to constructively live with and endure blading by learning about the causes and effects.