Losing hair is a part of life that many people have to deal with. If there are bald people in your family, it is possible that you, too, may lose hair easily. If you are experiencing blading, or worried that it may happen to you, you can learn how to stop or prevent losing your hair.
Avoidance of stress is critical in the prevention of thinning hair. Stress is a big contributor to the loss of hair, and for those that have trouble keeping stress controlled, hair loss will continue. Learn to deal with your stress.
To reduce hair loss, change your routine for your after-shower time. As soon as you are finished washing your hair, gently rub it with a towel rather than rubbing it vigorously. You also should not dry it with a hair dryer. If you feel that it is absolutely necessary to use a hair dryer, you should only use it when it is on low heat.
Scalp massages may help fight thinning hair. Massaging has many benefits, not the least of which is increased circulation. Make sure that for five to ten minutes, you massage your entire scalp. The loss of hair is often times stress-related. Massaging your scalp is a good way to decrease stress.
Avoid brushing your hair when it’s wet. If your hair is wet, it is more prone to getting damaged. Allow your hair to dry completely, then brush it to avoid damage. On the other hand, brushing your hair when it is wet can either cause it to become all frizzy, or worse, your hair might come out.
A liquid mixture of saw palmetto can help men treat their thinning hair. Saw palmetto can prevent thinning hair by inhibiting the growth of dihydrotestosterone, or DHT, a male sex hormone believed to be responsible for balding in men and women. Press the fruit and rub your hair with the juice.
If you hair is wet, keep the brush away. The best choice in such a scenario would be to gently towel dry, and then simply give the hair time to dry naturally before brushing or styling. If your hair is still wet, the follicle at the base of each hair is very vulnerable and subject to damage. Combine this weakness with hair lost through the brush and your rate of balding can speed up greatly.
Scalp massage can stimulate nerves and improve circulation. Massage has been shown to be effective for stimulating hair growth, as it releases tension and stress that could be the cause of premature blading. This can safely be done every day.
Allow your hair to become longer and thicker before going back to the stylist for a cut. Cutting your hair too often can end up weakening your hair.
Reducing or reversing the effects of hair thinning can be easy, as you might now agree. No matter what sort of hair loss you are experiencing, these tips will help you. There is no need for the loss of hair to rain on your parade, so find a path to what you want and walk down it now.
