You probably don’t think about it much until you start to lose it. Sometimes, that just happens with hair. You will not appreciate your hair until you see it go down the drain. Use these tips to keep your hair on your head where it belongs.
Vitamin C is very important to the prevention of the loss of hair. One essential element to maintaining lively, healthy hair is collagen, which the body needs vitamin C to produce. If you’re not getting enough vitamin C, eating more citrus fruit or taking supplements can help you make up the shortfall.
If you are trying to prevent loss of hair, you have to try to avoid stress and anxiety as much as you can. Stress is one of the biggest causes of blading, and if you do not know how to control it, you will continue to suffer from thinning hair. Learn how to manage stress.
There are products for the hair that actually do more harm than good. Choose the hair products you use carefully and don’t use those that cause damage to your hair. Some hair products actually slow down the growth of hair tremendously. Do your research to find out if the product you wish to use really is safe.
A simple trick to slowing hair loss is to alter the routine after your daily showers. Gently dry your hair with a towel after washing it instead of rubbing it vigorously. Let your hair dry naturally and avoid the harsh heat of a hair dryer. If you have to use one, use a low-heat setting.
Pollution can have negative effects on your hair. It’s been proven that a man who lives in a highly polluted neighborhood is more likely to lose his hair due to pollutants that get into the bloodstream.
If you hair is wet, keep the brush away. Instead, use a soft towel to dry your hair and then allow it to air dry. Moisture means that your follicles are more likely to break. Brushing wet hair can also cause you to lose hair at a faster rate.
If you have been taking any anti-depressants, watch out for the loss of hair. Hair thinning is a fairly common side effect of certain anti-depressants due to some of the ingredients used in them. You should let your doctor know about your hair thinning, so that he or she can work with you to find a new medication that won’t cause this.
Massage your head regularly to increase circulation to the area and discourage further thinning hair. For best results use mineral oil while massaging your scalp.
Some people believe in the success of aloe vera preventing hair thinning, this may be something you would want to try. All you need to do is rub a bit of the substance into the scalp on a nightly basis prior to going to bed. Doing so will stimulate your scalp, and the minerals contained in the aloe will give your hair more luster and strength.
It can be depressing to see a lot of your hair flow down the drain. Discovering how to regrow hair can be well worth the effort. Be sure to apply what you have read via the tips above, and you can begin today. Hopefully, you will see a difference on that scalp in the immediate future.
