Fortunately, this is possible. Follow all the steps below to get your hair thinning back under control.
Make sure that your diet includes plenty of foods that are rich in protein to prevent your hair from falling out. Hair is actually made of protein, so you need to ingest enough to ensure your hair has as much as it needs to grow. There are many sources of protein that you can eat such as fish, eggs, chicken and meat. Beans and lentils are an alternative source of protein if you are not a fan of red meat. Eating more protein can reduce further thinning hair.
Avoid stress at all costs if you don’t want to lose your hair. Stress is a big contributor to blading, and for those that have trouble keeping stress controlled, thinning hair will continue. Learn how to deal with stress.
A wig may help you deal with hair thinning for the short term. Get the wig prior to all your hair is lost, so that you can correctly match the color. If you already have a wig ready to wear, it helps relieve some of the stress and sadness that comes with losing one’s hair.
Make sure that you wait until your hair has dried before attempting to brush it. It is easy to damage wet hair. Brush your hair after it has dried; dry hair handles brushing better than moist hair. Wet hair that is brushed can cause split ends, frizziness or even pulling some out.
It is important that you thoroughly research all hair loss products and treatments you use, so that you know all of the ingredients. A little bit of research can help you determine if product is worth purchasing.
There are different reasons for baldness, and one medicine can not fix all of them. It is possible that they will help, but you might be wasting time and money.
A great way you can work to re-grow hair, and also prevent thinning hair, is to massage your scalp regularly. Try massaging your head with some mineral oil to stave off blading.
Many people can grow their hair back. Use these tips smartly, and keep in mind that your hard work will eventually pay off.
