Public concerns over the common problem of hair loss has spawned a billion-dollar industry, but determining which products are a money pit and which can really help is hard. Try some of the methods below, and you may just be able to re-grow your head of hair.
When you find you are suffering from an illness, you must take especially good care of yourself. Your body will be forced to work harder to stay alive and repair itself if you refuse to take prescribed medication or ignore a doctor’s advice. This energy wasted on your body repairing itself due to your choices, will not be available to your body for keeping your hair follicles growing. When your body cannot keep new follicles growing, you will experience hair thinning.
Do not use hair styling products if you would like to keep your hair. They do great damage to your follicles and hair roots, leading to greater blading.
Eating sesame seeds which are white can slow thinning hair down. Eat some white colored sesame seeds every morning. These seed are loaded with magnesium and calcium. The calcium and magnesium help to nourish your scalp, which slows down hair loss.
You may want to consider consuming more Vitamin C if you suffer from the loss of hair. Vitamin C assists blood flow by increasing it in your scalp to maintain your capillaries, which transport blood to your follicles. You will see more rapid regrowth once you have better circulation to the scalp.
If you are going through thinning hair, think about getting a wig. Get the wig prior to all your hair is lost, so that you can correctly match the color. Getting a wig in advance, also gives you time to get comfortable with it before you need to wear it every day.
You may not believe it, but one way to combat the loss of your hair is to move to an area that has low air pollution. Research has shown that men who live in polluted neighborhoods may experience thinning hair, because pollutants enter their bloodstream and damages the hair.
For men that suffer excessive the loss of hair, liquid saw palmetto is a good non-prescription treatment to try. These plant extracts reduce the amount of DHT in the body. This male hormone may promote thinning hair. To use this method, extract the juices from this fruit and simply apply to your hair.
If you hair is wet, keep the brush away. Wait until you have towel dried your hair and then allowed it to dry the rest of the way naturally. Wet hair follicles are more vulnerable and prone to damage. You can lose your hair faster if you brush it while wet.
If you are currently taking anti-depressants, you may be at risk for thinning hair. People commonly find their hair falling out when taking an anti-depressants due the ingredients found in them. There may be other medications that can help you just as much without causing thinning hair, so give your doctor a call.
Ask a professional to find out what your symptoms are and what you can do about them. You should always speak with your doctor before starting any treatment and rule out underlying health problems that may be causing the the loss of hair. You could have an underlying condition or other life factors causing you to lose your hair. It’s important to get the advice of a professional before you start treatment.
Massaging your scalp regularly is a great tip you can use to stimulate your blood flow to prevent hair thinning and to re-grow lost hair. For best results, use some kind of oil, like mineral oil, to massage your scalp.
The information presented here focuses on products and techniques that are proven to help prevent hair thinning or promote new hair growth. Stop your hair thinning by trying out these tips.